Locomotion


Wrist Abductors
  • Flexor carpi radialis
  • Extensor carpi radialis longus
  • Extensor carpi radialis brevis
Wrist Adductors
  • Flexor carpi ulnaris
  • Extensor carpi ulnaris
Wrist Flexors
  • Flexor carpi ulnaris
  • Flexor carpi radialis
  • Flexor digitorum profundus
  • Palmaris longus
Wrist Extensors
  • Extensor carpi ulnaris
  • Extensor carpi radialis longus
  • Extensor carpi radialis brevis
  • Extensor digitorum
Wrist Pronators
  • Pronator teres
  • Pronator quadratus
Wrist Supinators
  • Supinator
  • Biceps brachii


Elbow Flexors
  • Biceps brachii
  • Brachialis
  • Brachioradialis
Elbow Extensors
  • Long head of biceps brachii
  • Triceps brachii
  • Anconeus


Shoulder Abductors
  • Trapezius
  • Deltoid
  • Supraspinatus
Shoulder Adductors
  • Pectoralis major
  • Latissimus dorsi
  • Long head of biceps brachii
  • Coracobrachialis
Shoulder Flexors
  • Pectoralis major
  • Clavicular fibres of deltoid
Shoulder Extensors
  • Latissimus dorsi
  • Long head of biceps brachii
  • Teres major
  • Posterior fibres of deltoid
Shoulder Medial Rotators
  • Subscapularis
  • Teres major
  • Pectoralis major
  • Latissimus dorsi
Shoulder Lateral Rotators
  • Infraspinatus
  • Teres minor


Hip Abductors
  • Gluteus maximus
  • Gluteus medius
  • Gluteus minimus
  • Piriformis
  • Sartorius
  • Obturator internus
  • Gernellus superior and inferior
Hip Adductors
  • Adductor longus
  • Adductor brevis
  • Adductor magnus
  • Pectineus
  • Gracilis
Hip Flexors
  • Psoas major
  • Iliacus
  • Sartorius
  • Pectineus
Hip Extensors
  • Gluteus maximus
  • Semembranous
  • Semitendinosus
  • Biceps femoris
Hip Medial Rotators
  • Gluteus medius
  • Gluteus minimus
  • Adductor longus
  • Adductor magnus
  • Semimembranous
  • Semitendinosus
Hip Lateral Rotators
  • Obturator internus
  • Piriformis
  • Gluteus maximus
  • Biceps femoris
  • Quadratus femoris
  • Sartorius
  • Gernellus superior and inferior

2 comments:


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